• What is coaching? – Christian Worth briefly explains coaching: its definition, its mode of operation, and some of its limitations.
• Coaching and psychotherapy – Sheyla and Worth explain that coaching deals with healthy minds with the drive to change.
• Focus on success – Coaches don’t educate or solve the client’s problems; they only help the clients focus their efforts and attentions toward success.
• The experience of coaching – Christian Worth discusses the changes he experienced upon becoming a coach, and how they have applied to others.
• Who can benefit from coaching? – Sheyla and Worth discuss the traits that are necessary to benefit from coaching.

Christian Worth is an executive and life coach. He was an international public relations executive and the director of marketing and communications of the International Coach Federation for the UK. Worth founded the international institute Hola Coach, whose coach training program is accredited by the ICF. He became a coach in 1999, and since then he has created the seminars Less Stress, More Success. He has two books in Spanish, Abre el melón and Less Stress, More Success. His website is http://www.less-stress-more-success.com/LSMS2Christian.htm.